he 2022-2023 flu season within the U.S. is anticipated to be worse than in earlier years, with an anticipated improve within the variety of circumstances. Consultants suggest a number of methods to keep away from getting sick with influenza.
One of many key methods to forestall sickness is to get a flu vaccination. These pictures are beneficial by the Facilities for Illness Management and Prevention to be administered by the tip of October.
Flu season within the Northern Hemisphere usually reveals a rise in circumstances in October, peaks from December to February, and may final so long as Could, in keeping with the CDC.
“The easiest way to scale back your threat from seasonal flu and its doubtlessly severe problems is to get vaccinated yearly,” suggested the CDC, recommending flu pictures for ages 6 months and older.
A flu vaccination not solely can stop an individual from getting sick and struggling signs, however it will possibly additionally cut back the severity of their sickness, in addition to the danger of hospitalization associated to the influenza virus.
This season’s flu shot has been reformulated to guard towards 4 fundamental strains of influenza that analysis has indicated would be the commonest within the U.S. The Southern Hemisphere is presently experiencing certainly one of its worst flu seasons in current historical past.
In accordance with the CDC, solely half of People get an annual flu shot, with tens of millions of individuals turning into ailing, tons of of 1000’s requiring hospitalization, and tens of 1000’s dying from the virus.
Whereas the flu vaccine is beneficial as the primary line of protection towards the influenza virus, the company additionally has different suggestions for avoiding turning into sick.
Avoiding shut contact with others who’re sick with the flu is suggested, in addition to stopping the unfold of the virus by masking coughs and sneezes with a tissue. Handwashing typically with cleaning soap and water can also be beneficial, in addition to avoiding touching the eyes, nostril, and mouth.
If an individual turns into sick with the flu, the CDC says they need to keep dwelling for no less than 24 hours after their fever is gone with out the necessity to use fever-reducing drugs.
Signs of the flu can embody fever, cough, sore throat, runny or stuffy nostril, physique aches, headache, chills, and fatigue, with some individuals experiencing vomiting and diarrhea or respiratory signs and not using a fever.
There are therapies accessible for flu sicknesses, together with antiviral medication, which have to be prescribed by an expert. These drugs are designed to scale back flu sicknesses and stop flu problems, the CDC stated.
“Research present that flu antiviral medication work greatest for therapy when they’re began inside 2 days of getting sick, however beginning them later can nonetheless be useful, particularly if the sick individual has a better threat issue or may be very sick from flu,” the company stated on its web site.
“In case you are at increased threat from flu and get flu signs, name your well being care supplier early so that you may be handled with flu antivirals if wanted. Observe your physician’s directions for taking this drug,” the CDC added.