24.10.2022 – 28.10.2022
>> BOOK NOW <<
07:00am MDT ( Canada Mountain time) | 3:00pm CEST (Central Europe) | 2:00pm GMT (United Kingdom) | 08:00am Central (Chicago) | 09:00am Japanese (New York) | 06:00am Pacific (Los Angeles)
Embark with us on this distinctive meditation course enhanced with poems by the gifted poet Harpreet M Dayal, whose genuine verses are famend for talking on to your coronary heart!
In every session, she is going to share one among her uplifting poems about hope, life, and love. To actually embrace the that means of her phrases, Peter will comply with up with a delicate guided meditation. The particular message inside her poems will turn out to be your direct expertise, soothing, inspiring, and nourishing your complete being.
Every meditation will probably be enhanced with the ‘observe of presence steerage’ enriched with mindfulness components so you possibly can embody the meditation observe and successfully develop your meditation abilities.
Allow us to permit the autumn rays to enlighten golden moments inside your each day life!
We’re wanting ahead to embarking on this journey with you.
With love, Peter & Harpreet
- straightforward, complete, appropriate for all ranges, superior in addition to newcomers in meditation
- uncover the distinctive magnificence and the connection between poetry and meditation!
- connect with your resourceful internal house, the place you’ll really feel deeply relaxed and discover a lasting stability
- get impressed by the great poems by Harpreet about hope, gratitude, and gently letting go
- discover floor beneath your toes and construct wholesome foundations for brand new beginningsl find out how the artwork of gratitude invitations extra abundance into your life
- embody your meditation abilities and create a wholesome and nourishing meditation routine
- achieve new insights and inspirations to reinforce your each day life
In every session, you’ll uncover a brand new inspiring poem offered by Harpreet. To let the poem’s message totally unfold inside you, Peter will comply with up and gently information you right into a relaxed and soothing meditation house the place you possibly can really feel fully relaxed, nourished and at peace.
Taking the poem in from this distinctive house permits its layers to totally nourish and encourage you, instantly connecting the that means to your internal being, important wants, and authenticity.
The deeper a part of every meditation steerage would be the ‘observe of presence’ method with mindfulness components to help you in embodying an efficient meditation observe.
Meditation is a gateway to your distinctive Self, the nonetheless and peaceable centre within the hurricane of the relentless stream of ideas and tales. This core of your Being is the pure supply of your internal peace, knowledge, power, creativity and pleasure which is your genuine nature. Throughout the meditation steerage, Peter will probably be utilizing his method referred to as the “Observe of Presence’ which connects important mindfulness strategies and teaches the flexibility to calm down and be grounded at any time throughout your each day life.
MEDITATION & POETRY COMBINED
“… the house within the gaps between the phrases… that’s the place your essence is ready…”
Whereas listening or studying poetry, we’re shifting our consideration from simply studying phrases (fascinated about them) to an openness of the upper that means of the message. The thoughts turns into calmer and we’re creating an area inside us for profound insights and that means to come up. With poems, the world of symbols and imagery opens inside us and connects us to our deeper and extra genuine knowledge.
Meditation then enhances this distinctive ‘house past’ and helps us to embrace it totally on a holistic degree (thoughts, physique, spirit, feelings).By the harmonious mixture of poetry and the meditative house, we will join with the true jewels of our genuine knowledge . Then the observe turns into a wealthy nourishment and ‘meals for our soul’.
Every session will begin with Harpreet presenting one among her soothing mantras/poems. The session will proceed with a thematic guided meditation by Peter to information you to an area of deep and relaxed presence.
Letting go & Coronary heart House: gently launch the previous
Reflection: look inward to focus in your larger function
Stability: re-establish stability to create foundations you possibly can construct on
Abundance: permit the golden gentle of abundance to fill every cell of your being
Gratitude: behold the blessing in your fingers.
Course dates: 24-Twenty eighth of October
every session begins at:
07:00am MDT (Canada Mountain time) | 3:00pm CEST (Central Europe) | 2:00pm GMT (United Kingdom) | 08:00am Central (Chicago) | 09:00am Japanese (New York) | 06:00am Pacific (Los Angeles)
(1 session = 45 min).
* All classes will probably be reside (on Zoom) with the recordings out there to observe for a minimum of 48 hours after the reside stream, so even in the event you can’t all the time make it reside, you’ll not miss a factor!
To totally get pleasure from this occasion, we suggest to organize for every session:
a cushty quiet house: “create your nest”: put together cushions and blankets so you are feeling comfy, perhaps dim the lights and lightweight some candles, gentle your favourite incense, play mild calming music. Put on comfy garments.
Please entry your hyperlink to the zoom room 5 minutes earlier than so we’re prepared to start out on time.
Please click on on BOOK NOW to safe your spot. You’ll be redirected to Occasion Brite web page the place you possibly can proceed along with your reserving. When you full the reserving, you may be despatched a affirmation e mail that can embrace a zoom hyperlink for attending the classes.
*All of the meditation classes will probably be recorded and out there to observe for a minimum of 48 hours after the reside stream, so even in the event you can’t all the time make it reside, you’ll not miss a factor!
Harpreet M Dayal
I’m a storyteller, bringing hope by phrases. I say phrases on stage generally too, however not as usually as I ought to. I’m drawn to authenticity, to the sunshine in others, to open hearts. I discover pleasure in baking and singing with my husband on lengthy automotive rides. I like sleeping within the solar, crying to unhappy songs, and internet hosting my family members. I’m getting into myself, studying to unlearn emotions of inadequacy, self-doubt, and narratives that don’t serve me. I’m evolving and embracing my journey of servitude by coronary heart work.
You may learn extra about Harpreet HERE.
Peter is an skilled religious information with 40 years of expertise in self-discovery and religious steerage. He divides his time internet hosting Meditation and Self Consciousness Retreats and Workshops in Europe and creating Guided Meditation and Aware Music recordings.
Peter is the founding father of The Drunken Monk undertaking connecting spirituality with each day life, utilizing instruments similar to guided meditation recordings, Enlightenment Intensive course of, Self Consciousness retreats, and workshops.
“Above the clouds of the thoughts, there’s a clear blue sky. I’ll meet you there….” Peter
By confirming your participation you’re agreeing that we will ship you a welcome e mail and occasional inspirations. You may all the time unsubscribe on the backside of our emails. These emails are compliant with GDPR guidelines and your privateness will probably be revered and guarded. We won’t share your particulars with anybody in any manner.
Security & Privateness Disclaimer
By attending the classes and programs (in-person and on-line packages) offered by The Drunken Monk, you comply with take full duty on your security and all penalties of collaborating.Our programs are for instructional functions solely. The Drunken Monk shouldn’t be accountable and can’t be held accountable for authorized claims or losses.When you have any issues or are on medicine for psychological well being or bodily causes, please inform us by emailing firstname.lastname@example.org.
All the pieces shared within the programs offered by the Drunken Monk undertaking or shared by different members throughout the classes stays confidential and personal. This contains the taking or sharing of any photos of different members throughout the course or sharing any private particulars concerning the different members.
All proper reserved. Any info/research supplies offered by The Drunken Monk academics and guides are the topic of the copyright of The Drunken Monk or their respective homeowners. All supplies usually are not transferable and can’t be distributed with out written permission from The Drunken Monk organisers.